About
Hi, I’m Lauren!
As a Registered Dietitian, I am passionate about helping people who are tired of dieting rediscover a positive relationship with food and their body.
Through my own life experience, my expertise in nutrition, and my research on dieting, I’ve come to one conclusion: for most of us, diets don’t work. I want to help you say goodbye to the stress and guilt that come along with yet another diet.
One of my favorite things about being an intuitive eating coach is the moment when I see clients finally understand that they aren’t failing the diets, but the diets are failing them.
After spending years in the weight loss/weight gain cycle and finding my worth in the number on the scale, I had enough. Learning about intuitive eating and body acceptance have made me feel happier in my own skin than I ever have on any diet plan, and I want to share my expertise to help you find the same freedom.
Want to hear a little more of my story of becoming an intuitive eating coach?
